Apple & Mango Smoothie

This one is really basic, but it’s nice to just have some inspiration. It’s not as good as Innocent, but it’s homemade! Makes approximately 1 pint. Ingredients: 1 apple handful of mango cubes (I used frozen mango) 1 banana (optional) Method: 1) Core and quarter the apple. Put apple and mango in blender 2) Cover the fruit at the bottom of the jug with water … Continue reading Apple & Mango Smoothie

Strawberry, Spinach & Lemon Smoothie

Ingredients: Approximately 1 handful of frozen strawberries 2-3 bananas 1 handful of spinach 1 peeled lime 1/2  peeled lemon 1 cored apple 1 cored pear About 1 cup of water (add for desired thinness) Method: 1)Put all the ingredients in the jug 2) Blend 3) Enjoy! If you you use frozen bananas, as well, this can be served like ice-cream, in a bowl with a … Continue reading Strawberry, Spinach & Lemon Smoothie

Blueberry & Pear Breakfast Smoothie

Approximately 2 pints. Ingredients: 1 2/1 cups of blueberries (I used frozen ones) 2 pears 1/3 of the blending jug full of water (put the water in later) 2 bananas (optional) -I used bananas to make the smoothie thicker Method: 1)Put blueberries into blending jug. 2) Cut the pears into quarters, and core them. Put them in the jug with the blueberries. 3) Pour the … Continue reading Blueberry & Pear Breakfast Smoothie

Courgette & Mango Breakfast Smoothie

Ingredients: 1/3 of blending jug full of water. 8-10 slices of courgette (depending on how much you like it.) 1 banana handful of blueberries (I used frozen ones.) handful of mango cubes (I used frozen ones.) Method: 1)Put half the water, half the courgette slices, the mango and half the blueberries. 2)Blend until thick, with small bits in. 3)Put the rest of the water and … Continue reading Courgette & Mango Breakfast Smoothie