Yoghurt & Strawberry Smoothie

Heya All, Another Smoothie Post coming at ya. This one is very thick. More like a healthy-ice-cream. Calorie counts are estimations according to my brand of ingredients, so should be approximate for any ingredients you use. Total calorie count- 315 Here goes…. Ingredients: 105g of Banana (approx. 1 medium-ish banana)- 111 calories 200g Frozen Strawberries- 71 calories 106g Natural Greek Style Yoghurt- 133 calories Method: … Continue reading Yoghurt & Strawberry Smoothie

Strawberry ‘N’ Raspberry Smoothie

Hello All. I haven’t posted in ages, so apologies for that :(. Today’s post is… Drum roll…. Another Smoothie Post! It is not too sweet and not too tart, just right in the centre. It should make 1 pint, plus a bit…. Ingredients: 120g Raspberries 150g Strawberries 2 tbls Oats 1x Banana Approx. 3 cups Water Method: Raspberries + banana+ oats+strawberries +small amount of the … Continue reading Strawberry ‘N’ Raspberry Smoothie